Welcome, Yin Yogis! For the fall, I will be teaching a Sunday morning Yin class at 8:45AM, from September 30-November 4 at Alpha Krav Maga Boston. Anyone is welcome to attend. Bring a friend!
What is Yin Yoga? From Wikipedia,
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time… Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.
AKMB member: $15/class
AKMB member (pre-paid): $77
Non-AKMB member: $18/class
Non-AKMB member (pre-paid): $99
Props will be provided, and we encourage you to register in advance with the form below to ensure we have enough for everyone. Payment (to Peter, by cash, check, Square Cash ($Nikolaidis), or Venmo (@Peter-Nikolaidis) is due by September 20 to claim the discounted rate.