What to do With Your Old COVID Face Mask
Did you know you can reuse your face mask as an eye mask? In this video, I’ll show you how!
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How to Hold Your Foot in a Strap With Minimal Effort
I like to use a strap in leg extensions, especially in long-held Yin poses. The problem? Holding the strap gets tiring! Looping it around the fingers can hurt after a while, and even if you hold it around the meaty part of the hand, it still takes some muscle power.The solution? Loop the strap around…