Medford · Malden · Online
Slow down.
Breathe. Soften.
Yin, Restorative & Hatha Yoga and Mindfulness Meditation with Peter Nikolaidis.
Ways to practise
Every body is different, so every pose has more than one shape. Classes are small, unhurried, and open to all levels.
Yin Yoga
Long, quiet holds that work into the connective tissue and the mind. Props, patience, and permission to do less.
Restorative Yoga
Fully supported shapes held for minutes at a time. The nervous system settles; the body remembers how to rest.
Hatha & Meditation
Steady, accessible standing and seated practice, paired with simple mindfulness meditation you can take home.
Where to find me
“His warm and welcoming nature, gentle and soothing voice, combined with a perfect balance of well-paced, detailed instruction and quiet reminded me of what a gift yoga has been to my life.”
Terry B. · more testimonials
Hi, I’m Peter
I came to yoga in my 30s and kept it because it fixed things no amount of running or lifting could. I trained in Yin Yoga with Holland Sweeney and Josh Summers, and I teach a fond, practical style that works for the body you actually have.
Rather than pushing you into the deepest version of a pose, I’ll help you find the one that gives the most and costs the least.
Upcoming classes
From the blog
- Yoga With Holland and PeterI’m very pleased to announce that I am teaming up with Holland Sweeney to offer regular Yin Yoga classes. Holland was my first regular Yin…
- Yoga With Peter in 2026Hi yoga friends! If you’re wondering where to find Yoga with Peter this year, the answer is “it depends!” I am a regular sub once…
- 2025 HiatusHi yoga friends! Just a heads up that I’m taking a hiatus for the fall and will be traveling. While gone I won’t be teaching…