Starting December 17, I will again be teaching on Sunday mornings for the Corner Studio. Classes will be livestreamed via Zoom, with recordings available for 24 hours after. For details please see https://thecornerstudioyoga.com/schedule.
Have you ever been in a class where a strap was used, and you didn’t know to loop it? Embarrassing, isn’t it? Even more so is when the teacher demonstrates to the class how to loop a strap, and everyone seems to get it… except you. Well today we’re going to fix that!
Starting this Friday, I will be teaching a weekly restorative yoga class at The Corner Studio Yoga in Medford, MA. I will be taking over the class that my teacher, Jenna Palm, started on Friday nights. For details, please visit the Corner Studio website or my schedule page.
I’ve compiled a list of props that I routinely use in my home practice. These are by no means required, and if you have another preferred make or model, by all means use it! Just remember, in Yin Yoga, props are your friends! The list can be found on my Props page.
This spring, yin yoga will be offered at Alpha Krav Maga Boston Sunday mornings at 8:30-9:45AM. But wait, there’s more! I will also be teaching at my home studio in Medford Sunday afternoons from 4:30-6:00PM. Note that the afternoon classes will be longer, offering extended restorative yoga poses at the end of class, and Medford classes are capped…
Has this ever happened to you? You want to do a simple yoga sequence. You sign up for a class online or found your favorite teacher on YouTube. You settle in for a nice Yin or Restorative Yoga practice. The teacher says “for this practice, all you need is a block or two.” And you…
I’m excited to announce that starting next week I will be taking over the Tuesday night Yin Yoga class from my teacher, Holland Sweeney. Classes will be offered in person and via Zoom and are suitable for any level student. Please visit the Corner Studio Yoga website or my schedule page for details.