Have you ever been in a class where a strap was used, and you didn’t know to loop it? Embarrassing, isn’t it? Even more so is when the teacher demonstrates to the class how to loop a strap, and everyone seems to get it… except you. Well today we’re going to fix that!
Yin Yoga, Restorative Yoga, Hatha Yoga Asana, and Mindfulness Meditation in Cambridge, Malden, and Medford, Massachusetts