In this video, I show how you can make a substitute yoga bolster using blocks and blankets.
Yin Yoga, Restorative Yoga, Hatha Yoga Asana, and Mindfulness Meditation in Cambridge, Malden, and Medford, Massachusetts
Yin Yoga, Restorative Yoga, Hatha Yoga Asana, and Mindfulness Meditation in Cambridge, Malden, and Medford, Massachusetts
In this video, I show how you can make a substitute yoga bolster using blocks and blankets.