How to Approximate a Yoga Bolster with Blocks, Blankets, and Pillows

Has this ever happened to you? You want to do a simple yoga sequence. You sign up for a class online or found your favorite teacher on YouTube. You settle in for a nice Yin or Restorative Yoga practice. The teacher says “for this practice, all you need is a block or two.” And you…

This winter, yin yoga will be offered at Alpha Krav Maga Boston Sunday mornings at 8:30, December 2 through March 10, with no class on December 30.  Blocks, bolsters, straps, and padding for sensitive knees will be provided, and we ask that you register in advance to save your spot and ensure enough props for…

Welcome, Yin Yogis! For the fall, I will be teaching a Sunday morning Yin class at 8:45AM, from September 30-November 4 at Alpha Krav Maga Boston. Anyone is welcome to attend. Bring a friend! Rates: AKMB member: $15/class AKMB member (pre-paid): $77 Non-AKMB member: $18/class Non-AKMB member (pre-paid): $99 We are not capping attendence, and…

Starting December 17, I will again be teaching on Sunday mornings for the Corner Studio. Classes will be livestreamed via Zoom, with recordings available for 24 hours after. For details please see https://thecornerstudioyoga.com/schedule.

Hi yoga friends! If you’re wondering where to find Yoga with Peter this year, the answer is “it depends!” I am a regular sub once again at The Corner Studio in Medford, MA, and teaching private lessons in person and via Zoom. You can check out The Corner Studio’s schedule or contact me to schedule…

Hey everyone! I’m starting a 31 day meditation challenge. Have you fallen out of the habit, or wanted to get into it? If so contact me and I’ll be your accountability buddy. By the end of next month you too can be meditating for 30 minutes per day, just in time for the new year!