Author: peter

As of July 1, I am teaching again in studio at The Corner Studio Yoga in Medford, MA. It’s been over a year since I left the studio due to COVID-19, so I’m excited to return. I’ll be teaching a 60-minute Yin/Restorative class in person and livestreamed from the studio. Masks are optional for anyone…

Have you ever been in a class where a strap was used, and you didn’t know to loop it? Embarrassing, isn’t it? Even more so is when the teacher demonstrates to the class how to loop a strap, and everyone seems to get it… except you. Well today we’re going to fix that!

In this video, I show how you can make a substitute yoga bolster using blocks and blankets.

In this video, I demonstrate a few options to make Yin Yoga Saddle Pose more accessible, using a blanket or towel, and optional block.

Many of the classes I teach involve the use of a strap or a belt. While they’re easy to buy, sometimes you don’t have an “official” yoga strap handy. Maybe you have a rope or a belt or something similar. This works for something you grip with both hands, but what if you want to…

Has this ever happened to you? You want to do a simple yoga sequence. You sign up for a class online or found your favorite teacher on YouTube. You settle in for a nice Yin or Restorative Yoga practice. The teacher says “for this practice, all you need is a block or two.” And you…

If you want to have a home yoga practice, having the right props can be handy. I have links to the ones I commonly use on my props page, but you can also improvise! For example, a thick book could be used instead of blocks. I am a fan of beach towels instead of blankets….

In light of recent events, most notably requests to stay at home and anticipated orders to shelter in place in Massachusetts, I am offering private yoga lessons over the Internet at steeply discounted rates from normal. Group lessons are also available. If you are interested, please contact me to arrange a free consultation to make…